Driving
Fitness
Forward.

Online personal training exclusively for MSGA members.

TRAINING YOUR WAY. ANYWHERE, ANYTIME.

At the office, on the go, at the gym or in your house, take control of your health with expertly curated workout videos on the Drive Fitness platform. Our expert trainers can get you where you want to be.

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Take control of your fitness.

Drive goes everywhere you go.

Finding time in our busy days to work out is hard enough, but at Drive Fitness, we allow you to take a personal trainer everywhere you go. Whether at the office, at the gym, or even in the comfort of your own home, the video training sessions from Drive Fitness will help you meet your goals.

 

DRIVE AT WORK

DRIVE AT HOME

DRIVE AT THE GYM

Define Your Goals.

Helping You Achieve the is Ours.

Working out can be daunting and stressful, especially without a plan aimed at achieving a well-defined goal. At Drive Fitness, we have partnered with a team of experienced trainers to provide video workouts designed to help you either lose weight, gain strength, or even some combination of the two. By choosing the correct path for your goals, you are far more likely to successfully achieve the results you desire.

VIEW WORKOUTS OUR TRAINERS

Gain Strength

Whether you want to add some serious bulk, tweak an aging physique, or just tone up in general, Drive Fitness has a wide variety of strength training videos that will get you where you need to go. Ranging in difficulty from beginner to advanced, we make achieving your goals more likely than ever before.

Lose Weight

Weight loss is the monkey upon so many backs in this day and age, but simply running on a treadmill or trying to target “trouble spots” is not going to do the trick. You need workouts specifically tailored to the goal of overall weight loss, and at Drive Fitness, we have what you need to get on the right path.

Types of Available Workouts

Learn about some of the many workouts offered at Drive Fitness.

Strength Training

Leads to stronger, healthier bones and muscles and helps develop solid body mechanics for your future workouts.

Cardio Training

Designed to strengthen and raise your resting heart rate so you can burn more calories even while remaining still.

Resistance Training

Designed to cause the muscles to contract against an external resistance to increase strength, tone, mass, and/or endurance.

H.I.I.T. Training

High Intensity Interval Training, is made up of intense bursts, followed by short, sometimes active, recovery periods to keep your heart rate up and burn more fat.

Flexibility Training

Flexibility training is designed to produce improved efficiency in completing activities of daily living, better posture and reduced risk of injury.

Balance Training

Balance training involves doing exercises designed to strengthen the muscles that help you stay upright, including your legs and core.